Memory Foam Pillow and Mattress Review

Archive for August, 2013

Is insomnia linked to heart failure?

Spread the LOVE

Spread the LOVE The largest ever study of its kind has found people who suffer from insomnia appear to have an increased risk of developing heart failure. Related Posts Blame the moon for bad sleep Exercise is ‘no quick fix for insomnia’

Read more...


Late nights and less sleep may lead to weight gain

Spread the LOVE

Spread the LOVE Night owls take note: your late-night habits may be increasing your chance of gaining weight, with research showing that late bedtimes and less sleep can lead to higher calorie intake. Related Posts Blame the moon for bad sleep Exercise is ‘no quick fix for insomnia’

Read more...


Blame the moon for bad sleep

Spread the LOVE

Spread the LOVE A study, by scientists at the University of Basel in Switzerland, offers some of the first convincing scientific evidence to suggest that the moon’s cycles and human sleep behaviour are connected. Related Posts Exercise is ‘no quick fix for insomnia’

Read more...


Sleepy in the morning? Camping might be the answer

Spread the LOVE

Spread the LOVE If you have trouble getting off to sleep or waking up the next morning, could a camping trip be the answer?  Read about HERE .. Related Posts No related posts.

Read more...


Exercise is ‘no quick fix for insomnia’

Spread the LOVE

Spread the LOVE Getting plenty of exercise is often recommended as a cure for insomnia, but a small study finds that people who sleep badly often find it harder to get active the next day. Related Posts No related posts.

Read more...


Be Sociable

If you like this post, please share on Facebook and Twitter and leave your comments below, thanks